• Salad Bar - 18

    From Dave Drum@1:218/700 to All on Tue Oct 7 02:54:23 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Tabbouleh
    Categories: Grains, Vegetables, Greens, Herbs
    Yield: 5 servings

    1/4 c Fine bulgur wheat
    1 sm Garlic clove; minced
    Juice of 2 large lemons
    3 c Chopped fresh flat-leaf
    - parsley
    1/4 c Chopped fresh mint
    1/2 lb Ripe tomatoes; very finely
    - chopped
    1 bn Scallions; fine chopped
    Salt
    1/4 c Extra virgin olive oil
    1 Romaine lettuce heart;
    - leaves separated, washed &
    - dried

    Place the bulgur in a bowl, and cover with water by
    1/2". Soak for 20 minutes, until slightly softened.
    Drain through a cheesecloth-lined strainer, and press
    the bulgur against the strainer to squeeze out excess
    water. Transfer to a large bowl, and toss with the
    garlic, lemon juice, parsley, mint, tomatoes, scallions
    and salt. Leave at room temperature or in the
    refrigerator for two to three hours, so that the bulgur
    can continue to absorb liquid and swell.

    Add the olive oil, toss together, taste and adjust
    seasonings. Serve with lettuce leaves.

    By: Martha Rose Shulman

    Yield: 6 appetizer spread servings, 4 salad servings

    RECIPE FROM: https://cooking.nytimes.com

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