• Yuba Wrapped Seitan & Vegetable Rolls

    From Ben Collver@1:105/500 to All on Fri Mar 6 06:49:57 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Yuba Wrapped Seitan And Vegetable Rolls
    Categories: Vegetarian
    Yield: 4 Servings

    1 lb Seitan; uncooked
    1/4 c Low-sodium tamari
    2 tb Vegetable oil
    1 lg Red bell pepper;
    - seeded, cut into strips
    4 oz Fresh shiitake mushrooms;
    - stems removed; caps cut
    - into thin strips
    1 lg Yellow squash;
    - cut lengthwise into
    - thin strips
    4 Scallions; sliced lengthwise
    2 ts Toasted sesame oil
    Salt
    Black pepper; freshly ground
    2 lg Yuba sheets

    Yuba, or bean curd skin, is a versatile ingredient in Asian cooking
    that is often used as a dumpling wrapper. Here it is used as a crisp
    outer wrapper for a flavorful seitan roll stuffed with julienned
    vegetables. These rolls can be served with a wide range of sauces
    including Choron Sauce, Spicy Peanut Dipping Sauce, or Double
    Mushroom Sauce.

    Cut the raw seitan into 4 slices. Place the seitan slices between two
    sheets of parchment paper or plastic wrap. Use a rollign pin to roll
    out the seitan to about 1/4" thick. Remove the parchment or plastic
    wrap. Place in a shallow bowl, cover with the tamari, and set aside.

    Heat 1 tb vegetable oil in a large skillet over medium heat. Add the
    bell pepper and cook until slightly softened, about 5 minutes. Add the
    mushrooms, squash, and scallions, and cook until tender, about 5
    minutes. Drizzle with the sesame oil, season to taste with salt &
    pepper, and set aside to cool.

    Remove the seitan pieces from the marinade and place on a flat work
    surface. Divide the vegetable mixture among the slices, arranging the
    vegetable strips at one end of each slice, and roll up. Secure each
    roll with a toothpick or kitchen twine and place, seam sides down, on
    a platter.

    Heat 1 tb vegetable oil in a large skillet over medium-high heat. Add
    the seitan rolls and sear all over. Remove from the pan and set aside
    to cool.

    Cut the yuba sheets in half and, if using dried yuba, soak in a
    shallow bowl of water to soften for about 5 seconds, then drain.
    Place a seitan roll on the lower 3rd of each yuba sheet. Fold the
    sides of the ruba onto the seitan and roll up. Repeat with the
    remaining seitan rolls and yuba sheets.

    Heat the remaining 1 tb vegetable oil in the same large skillet over
    medium-high heat. Add the rolls and cook until golden brown and
    crispy on both sides, about 7 minutes total. Serve hot.

    Recipe by Vegan Planet by Robin Robertson

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)